THE CREATIVE ARTS
Experiential Programs For Teams, Small Groups,
Organizations and Mid-Size Businesses.
Learn how mindfulness can be used to self-regulate
stress, anxiety and improve focus & concentration.
Done consistently, creative practice in visual art, writing,
music, and movement, fosters mindful awareness.
Our program uses a variety of creative experiences
to build stress resilience and overall improved mental wellness.
Contact us today to learn more.
IMPROVED SKILLS + BENEFITS
Cultivate stress resilience
Enhance visual literacy
Strengthen observational skills
Methods to self-regulate stress
Increase ability to sustain attention
Abstract problem solving skills
CREATIVE PRACTICE OPEN STUDIO
To maximize the health benefits of creative practice, we encourage everyone to participate in our open studio sessions. These sessions are guided by an artist mentor.
Please contact us to set up a free consultation.
RETREATS WORKSHOPS SEMINARS
We offer workshops designed to introduce mindfulness concepts through creative experiential sessions
(no artistic ability required).
Let us design a customized workshop for your team!